A podcast for your subconscious mind
The Grace Smith Show
Welcome to The Grace Smith Podcast, where we do something no other podcast dares to do… we speak directly to your subconscious mind. Rooted in the science of hypnotherapy and brought to life through powerful conversations with visionaries, experts, and folks doing extraordinary things, this show is your invitation to unlock the most empowered version of yourself. Each episode delivers the opportunity for transformation through practical tools, insights and our signature “Think Like” series where Grace interviews the subconscious mind of her guests. This isn’t just something to listen to, it’s something to experience.
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Most Recent Episode
What if you could train your brain to set your worries down every single night?
In Part Two of the Close Your Eyes, Sleep Series, Grace shares one of the most effective subconscious sleep tools she’s ever created: “Put Your Worries in a Box.” This visualization technique, combined with hypno-affirmations and self-hypnosis, can help you release anxiety at bedtime, quiet your inner dialogue, and reclaim the peace you’ve been missing at night.
We’ll talk about why your subconscious might be flooding you with to-do lists and stress right before sleep and how you can rewire that pattern gently and powerfully.
You’ll also learn how prioritizing your “one thing” each day can ease decision fatigue, reduce overwhelm, and allow your subconscious to let go because it knows you’ve got it covered.
All Episodes
Peak Sports Performance
Close Your Eyes, Lose Weight: Part 4
Close Your Eyes, Lose Weight: Part 3
Private Sessions
Exclusive access to Grace Method™ Certified Practitioners at an accessible price point.
Grace works with a limited number of private clients to ensure dedicated, high-touch support for each person’s journey.
Pricing starts at $2,230 USD for initial assessment + introductory hypnotherapy experience. This fee will be discounted from future programs if you and Grace choose to continue working together. A percentage of all engagements are also used to subsidize sessions for those who cannot afford hypnotherapy with Grace Method™ certified practitioners.
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Not sure if working directly with Grace is for you? Explore alternative routes into Grace’s style of hypnotherapy
Close Your Eyes Books
Advanced self-hypnosis techniques for exceptional minds.
Grace Method™ Hypnotherapy
Private sessions, courses, certifications, and a mobile app making hypnotherapy accessible to everyone.
Grace is available to speak about hypnotherapy across a variety of forms, including: TV, podcasts, conferences, etc. For appearance requests, please contact: