A podcast for your soul

The Grace Smith Show

Unlock your highest potential with our podcast, where evidence-based hypnotherapy, expert insights, and inspiring transformation stories come together. We blend alternative wellness with scientific rigor, guiding both individuals and entrepreneurs on a journey of personal growth and empowerment.

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Most Recent Episodes

The Grace Smith Podcast

Are you ready to break through limiting beliefs, rewire your subconscious, and step into your highest potential? Each episode of The Grace Smith Podcast dives deep into the science and soul of hypnotherapy, personal growth, and mental resilience. Through expert insights, guided exercises, and transformative guest conversations, Grace helps you harness the full potential of your mind—whether you’re seeking stress relief, confidence, success, or a deeper connection with yourself.

Join thousands of listeners on a journey of profound self-discovery and empowerment. Tune in, relax, and let’s reprogram your mindset for success.

Listen Now
The Grace Smith Podcast

Are you ready to break through limiting beliefs, rewire your subconscious, and step into your highest potential? Each episode of The Grace Smith Podcast dives deep into the science and soul of hypnotherapy, personal growth, and mental resilience. Through expert insights, guided exercises, and transformative guest conversations, Grace helps you harness the full potential of your mind—whether you’re seeking stress relief, confidence, success, or a deeper connection with yourself.

Join thousands of listeners on a journey of profound self-discovery and empowerment. Tune in, relax, and let’s reprogram your mindset for success.

Listen Now
The Grace Smith Podcast

Are you ready to break through limiting beliefs, rewire your subconscious, and step into your highest potential? Each episode of The Grace Smith Podcast dives deep into the science and soul of hypnotherapy, personal growth, and mental resilience. Through expert insights, guided exercises, and transformative guest conversations, Grace helps you harness the full potential of your mind—whether you’re seeking stress relief, confidence, success, or a deeper connection with yourself.

Join thousands of listeners on a journey of profound self-discovery and empowerment. Tune in, relax, and let’s reprogram your mindset for success.

Listen Now

All Episodes

Close Your Eyes, Lose Weight: Part 4

May 27, 2025
Grace shares how subconscious protection mechanisms (like fear of attention, fear of success, and even fear of feeling good) can quietly sabotage you.
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Close Your Eyes, Lose Weight: Part 3

May 1, 2025
What if the biggest obstacles to lasting weight loss aren’t physical at all... but emotional patterns hidden deep in the subconscious mind?
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Close Your Eyes, Lose Weight: Part 2

April 23, 2025
You already know what to do: Eat mindfully. Move your body. Stay hydrated. But knowing isn’t the problem. Grace walks us though how the real blocks lives in the subconscious.
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“My goal is, and always will be, to provide the greatest impact on the world while making hypnotherapy available to everyone.”

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